Mental Health - A Dharmic perspective
Time & Location
About the Event
According to the NHS, 1 in 4 adults in England experience some form of mental health problem each year. Given the recent break-up of Public Health England (PHE) and their 5-year plan to promote good mental health, what systems and schools of thought do we have to promote mental wellbeing nationally? The Yogasutras lay out a science of the mind and provide a coherent, holistic route to wellbeing. In this fireside, we will explore if Yoga is truly a comprehensive system for psychological development and how to implement Yogic practice in our everyday lives. Come and join us to take the first steps in developing a resilient mind.